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Toolkit ยท Energy budget

Spoon Tracker

A gentle way to track your daily energy. Based on Spoon Theory. Auto-resets every morning. Never judges you.

Today's spoons

2026-04-12

12 / 12

You've got some to spend.

Log a spend

Settings

๐Ÿ’› Spoons don't roll over, and you don't get more by earning them. They reset at midnight. This isn't a game. It's just a mirror for how you're actually doing.