NeuroSpice logo โ€” a smiling brain on an Australian map surrounded by chilli peppers, leaves and stars
NeuroSpiceThe spice of the human race
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๐Ÿงฐ Practical helpers

Toolkit

Small, low-friction tools for the stuff that's hard. Nothing to sign up for. Nothing that tracks you. Nothing that makes you feel worse if you skip a day.

Task Unsticker

Stuck? Type what you're avoiding and get one tiny first step. That's it. No lists, no shame.

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Task Simplifier

Buried under a mountain of tasks? List them, set due dates, and break each one into tiny bite-size steps.

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Sensory Check-in

Four sliders. One suggestion. Find out what your nervous system is actually asking for.

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Fuel Check-in

When did you last eat or drink? For brains whose interoception runs quiet. No nagging, no streaks.

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Decision Dice

Analysis paralysis? Type your options. Roll. Done. Any decision is better than none.

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Spoon Tracker

A gentle energy budget for the day. No streaks, no guilt, resets every morning.

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Body-Doubling Timer

A warm companion timer for focus. Pomodoro without the pressure.

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Random Selector

Add a list (or import a CSV/TXT). Let the wheel decide. Comes with confetti.

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What's for Dinner?

Can't decide what to eat? Get a random meal to cook (with recipe link) or a cuisine for takeout.

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How are you feeling?

Five sliders for mood, stress, motivation, connection, and inner voice. Gentle suggestions based on what comes up.

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